High-Functioning Alcoholics and Relationships Tips for Taking Care of Yourself

5 mins

high functioning alcoholic husband

An alcoholic in denial may become extremely manipulative, tearful, angry or hostile when faced with the need for alcohol treatment. An experienced intervention specialist can help the participants prepare for these reactions so they can respond effectively. Whether you are struggling with addiction, mental health or both, our expert team is here to guide you every step of the way. Don’t wait— reach out today to take the first step toward taking control of your life.

  • Department of Health and Human Services calculated that functioning alcoholics make up almost 20% of the alcoholic population.
  • Alcoholism often feels like a losing battle for those on the receiving end, and it tends to play out very slowly.
  • Do nothing.While this may sound like an awful option, it is the decision that many people with alcoholic spouses choose.
  • It’s natural to want to shield your partner from the consequences of their actions, but covering for them or facilitating their drinking in any way only perpetuates the cycle of addiction.

He Has Bad Physical Coordination

high functioning alcoholic husband

In addition to supporting your own mental health, this serves as a role model to your loved one. You, too, might realize that your relationship with alcohol is negatively affecting your life. Even if you are aware that your drinking has become a problem, it’s common to worry about what others might think.

They Have a High Tolerance For Alcohol

Changes in behavior, sneakiness, poor physical health, and a lower libido are all signs of an AUD. Outpatient treatment helps people get sober without requiring them to live in the facility full-time. These treatment centers offer a lower level of care than inpatient centers, as people can continue living at home, working their jobs, etc.

  • Functional alcoholics differ from those who struggle with alcoholism, primarily in how alcohol affects their lives.
  • It could be the wake-up call they need to realize the destruction that alcohol is causing in their life.
  • The routine of reaching for a beer or whiskey upon returning from work becomes his way to unwind, with every event, big or small, seemingly justifying alcohol consumption.
  • When your spouse is a functioning alcoholic, it might not be so easy even to notice the signs of an issue.
  • That means they need to avoid enabling and make sure they don’t become emotionally dependent on helping their loved one.

Identifying the Warning Signs of an Alcoholic Husband

While it may seem obvious, many spouses aren’t normally aware of the sheer amount of alcohol their loved one consumes in a week. High-functioning alcoholics tend to be very sophisticated in how they spread out their drinking to make it seem less than it is. Left untreated, high-functioning alcoholics will eventually find themselves experiencing a cascading series of negative mental, emotional and physical consequences.

high functioning alcoholic husband

Your high-functioning alcoholic wife or husband may not identify with having a problem. They also tell themselves (and others) that now just isn’t the right time to quit. Sometimes they can keep their promise to stop for an extended period of time, but they chronically relapse because something always happens that causes them to go back on their word. high functioning alcoholic husband The best way to approach this conversation generally comes from your own personal relationship and perhaps with help from your closest friends and family members. The first time you bring up the subject, your spouse may deny that a problem exists, or they may rationalize it.

Next steps

While a drink as stress relief in moderation is typical for many adults, it is important to note if this is a repeated reaction. If you have tried supporting your spouse by setting boundaries, modeling healthy habits, and encouraging their recovery to no avail, a divorce might be the best solution for your family. Revise legal considerations if you decide that divorce is the most suitable choice. If you notice that your spouse is drinking heavily and being deceptive about it, stage an intervention with people you and your spouse trust and feel safe with. This provides insurance that they will be more responsive and accepting of the conversation.

Living With An Alcoholic Husband

Does your husband or partner drink by themselves after work everyday or maybe they even drink during the day? Drinking alone is a sign that they are using alcohol to “numb” themselves from an underlying issue. There are many signs and symptoms of an alcoholic as well as self-evaluation tests that can help you understand the disease. An official diagnosis requires the input of a trained mental health addiction specialist. Another sign your husband or loved one is a functioning alcoholic is if they can’t “function” without drinking. As ironic as it sounds, a functioning alcoholic builds such a strong dependence on alcohol, that when they start sobering up, their body begins the withdrawal process.

high functioning alcoholic husband

The criteria for alcohol use disorder, according to DSM-5, consists of the following 11 questions. The presence of at least 2 of these symptoms indicates Alcohol Use Disorder (AUD). Although it is difficult to separate intellect from emotion when doing this, the alternative is allowing the alcoholic to take you down with them.

The classic picture of someone with alcohol use disorder is someone who always drinks too much and whose life is falling apart because of it. Besides the convenience, in-home detox programs are the most discreet and private of all the options. When speaking to your spouse about treatment, this privacy component could be a major selling point that could mean the difference between them saying yes or knowing. While other options are effective, a growing number of clients are seeing the benefits of in-home alcohol detox treatment. Put simply; it is taking the best of both residential and outpatient programs and placing them in the comfort of your own home. With that in mind, let’s Alcoholics Anonymous consider what professional treatment options are available once your spouse is ready.

“Mental health care is critical for achieving long-term success in overcoming AUD,” says Elhaj. Anger and frustration can be tough emotions when supporting someone with AUD. Reminding yourself that you can’t “fix” your loved one — but you can be there for them — can help you cool off, says Elhaj. But maybe they drinka few glasses of wine each night to help them fall asleep. Or, they get bombed every weekend but don’t skip a beat at their demanding job.

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